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I created The Harmonic Unbinding™ Method — a unique therapeutic process that blends Somatic Therapy, NLP, Emotional Release, and Nervous System regulation. This integrative approach works with both the body and the subconscious to clear the deep-rooted blocks that traditional mindset work alone can’t reach, creating lasting change from the inside out.
You don’t need more willpower — you need to clear what’s in the way.
Every session meets you exactly where you are and honours what your body, energy, and soul are ready for next. My intention is simple: to help you release what’s been holding you back and reconnect with your body’s intelligence — so you can move forward with clarity, ease, and self-trust.
The Harmonic Unbinding™ Method
To gently access what the body remembers—guiding you into safe, embodied emotional release so your energy can move again.
The Harmonic Unbinding™
NLP & Mindset Coaching
Somatic + Nervous System Awareness
Energetic Healing & Emotional Release
To unwind old survival patterns, build capacity, and restore a felt sense of safety, ease and regulation.
To dissolve the emotional charge and survival energy that’s been blocking your clarity, confidence, and expansion.
To uncover the subconscious beliefs still shaping your choices—and shift them, not just mentally, but emotionally and energetically.
What This Looks Like In Practice
You might come to me feeling:
✔ Overwhelmed, stuck, burnt out, or disconnected from your purpose
✔ Held back by fear, visibility blocks, or perfectionism
✔ Energetically drained, stuck in old habits, or unsure how to move forward
✔ Disconnected from your voice, your power, or your truth
Together, we tune into:
✔ The survival patterns and hidden beliefs still shaping your choices and behaviours
✔ The deeper parts of you that feel stuck, silenced, or afraid to be seen
✔ The emotional energy that wants to rise (grief, anger, shame, fear…)
✔ The subtle shifts in your system as we hold space for release
And what happens is:
✔ Old energy clears
✔ Limiting patterns soften and dissolve
✔ Your nervous system finds a new sense of calm and safety
✔ You feel more you—calmer, clearer, more confident
This process is powerful. Gentle but life-changing.
You may keep building a business or life that looks good on the outside but feels hollow or exhausting on the inside.
What’s at Stake If You Don’t Do This Work
Continued Misalignment
Shrinking Your Potential
Persistent Burnout Cycles
Emotional Disconnection
Without addressing the deeper patterns, you’ll likely return to burnout again and again—no matter how much you rest or reorganise.
You risk feeling increasingly disconnected from your own intuition, truth, and creative power—numbing out just to get through the day.
Sacrificing Joy for Survival
You’ll stay in survival mode—over-giving, pushing, and proving—rather than thriving in the freedom, flow, and fulfilment that’s possible when you're aligned.
Nothing Changes
By staying in old patterns, you may miss the opportunity to do the deeper healing that could transform not just your business, but your whole life.
The fear of being seen, failing, or ‘getting it wrong’ might keep you playing small, undercharging, or holding back your fullest expression.
How it Works
Sessions are held online or in-person in a compassionate space where you’ll be gently guided to uncover and clear the emotional, energetic, and mindset patterns keeping you stuck or struggling.
Together, we’ll explore and release what’s blocking your clarity, confidence, and flow—whether it’s perfectionism, burnout, money fears, people-pleasing, imposter syndrome, or the deeper layers beneath it all.
You’ll leave feeling lighter, more empowered, and aligned with your truth—so you can grow a soul-led business from a place of inner freedom and wholeness.
✔ The first session is 90 minutes, and the rest of the sessions are 60 minutes.
✔ I recommend one session weekly or fortnightly for the most impact.
✔ Please arrive distraction-free, with a pen and paper, so you can fully land in the work.
✔ Missed sessions without 12 hours’ notice are non-refundable.
✔ Your Zoom/ Google Meet link and session details are in your confirmation email—please double-check your time zone and calendar before joining.
Learn More
Explore the Process
What to expect after deep inner work—and how to care for your system as it settles.
After Healing: Integration & Support
How somatic + emotional release clears what mindset alone can’t.
What is: Deep Inner Transformation?
Download: 4 common boundaries that get crossed—and how to protect them with clarity and confidence.
FREE Guide: Boundaries in Business
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